The human body is a complex system. And while we are far from knowing all the details of how it works we do know that feeding it correctly helps it to function properly. The optimal way to feed our body is still not fully understood, but natural ingredients seem to make all the difference. Antioxidants have also been shown to be highly beneficial.
The cells in our body are complex systems made of complex molecules. Damage to these cells and molecules breaks down the very materials from which our bodies are made; this is obviously unhealthy. Oxidation is one form of cell/molecule damage. Oxidised molecules lose an electron, which makes it easier for them to chemically react with other substances. This is rather like the rusting of metal, only it occurs inside our bodies. Antioxidants, as the name implies, prevents this problem. With antioxidants the cells and molecules of the body suffer far less oxidization, and only react in way that are healthy for correct body functioning.
Superfood Smoothies Australia
Superfoods smoothie mix has many natural ingredients, including many antioxidants. The combination of these ingredients keeps our bodies functioning optimally for much longer.